Today I joined a weight loss program. This will be the third time I have joined a program and hopefully the last time. I am a bit nervous about the whole situation. It is expensive and it will take time. I know, I know the weight did not come on over night so it will not come off over night. I just hope this time it actually works. I have committed myself to a whole year, which means next year at this time I should be my ideal size for my height. Now the part that I find embarrassing is that I feel like I can't control myself. I am embarrassed that I need help with something that millions of people don't have a problem with at all. The reason I am asking for help is because I want my 30's to be fantastic. I am really looking forward to turning 30 and want to look and feel great. I also want to be healthier. I have felt that my weight is effecting not only my mental health, but also my physical health. I still do almost anything I want, but I don't want to feel nervous about doing anything either. I want to be able to go for a hike and not worry that I won't be able to keep up. I also want to try new things, and hope I can do them all. I have also noticed that my skin is not as healthy either, and I want that to change of course. I am obviously filling my body with the wrong type of foods which is making everything look bad.
So I am now thinking I will be blogging about how my weight loss journey is going. I hope to have nothing but positive news to share with you in the future.
Until next time,
Cindy
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